How would you define a ‘pillow’? Is it just something soft that you use on beds and sofas to support your head, neck and spine? Most of us would end the definition there. We simply do not care about pillows beyond their practical use even though the artistic and decorative aspects of pillows are becoming hard to ignore these days.
Think of relaxing on bed and the first image that comes to your mind is that of soft and plush pillows. When pillows play such a vital role in our daily rest, it obviously makes sense to put some effort into choosing the right kind of pillow. And if you thought pillows came only in traditional shapes like square, round, rectangular or cylindrical, wait till you see pillows like lumbar, fluffy, moshi and donut.
Do you often wake up sore and tired instead of feeling rested and refreshed after a night’s sleep? Most of the time, the pillows are to blame if you do. Regular pillows may not always offer adequate support for the neck and spine while you sleep. To enjoy a good night’s sleep and to help your body recuperate from the stresses of along day, try switching your regular pillow with a neck pillow.
Neck pillows offer better support for your neck than regular pillows do. No wonder professional medics regularly recommend neck pillows for people who suffer from constant neck pain or back pain. Since neck pillows considerably relieve nerve pressure, they are also great for neck injury victims in the recovery stage.
You will be happy to learn that neck pillows also aid in reducing the tendency to snore. By properly aligning the head and clearing the airways, neck pillows succeed in preventing snoring and putting an end to your spouse’s complaints about your snoring!
To sum up, neck pillows are simple yet effective solutions for reducing shoulder cramps, back pain or neck pain caused by improper neck alignment while sleeping. With neck pillows, you body will be healthier and your sleep more peaceful.